I HAVE asthma and allergies (too many to mention)... I use a medication called Zyrtek(c) ? (not sure if it ends with a c or a k)... anyway before being prescribed this med. I wheezed myself to sleep, but I also use other meds... the Zyrtec is JUST an allergy med... I also use Baclovent (an inhaled steriod) and another common asthma med - allbuterol (a brochial dialator)... the combination of these three things has kept me symptom free since I got my fuzzies, 2 years ago... the Zyrtek helped tremendously!! If you are not opposed to meds, ask your doctor about it! Its a pill that I take 2x daily morning and night! I hope this helps some! I refused to give up my fuzzbutts too! Dooks, Dance and Hey! Where'd my socks go? -Betty [Posted in FML issue 3176]