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Subject:	Melatonin, Energy Metabolism and Obesity: a Review [J Pineal Res. 2014]
From:	Sukie Crandall <[log in to unmask]>
Date:	Tue, 25 Mar 2014 12:53:21 -0400
Content-Type:	text/plain
Parts/Attachments:	text/plain (10 lines)

http://www.ncbi.nlm.nih.gov/pubmed/24654916

New study on melatonin and energy balance, including healthy pancreatic
function. Melatonin is produced by the body in darkness. Blue and green
wavelengths are most disruptive. Safest light is amber but deep
darkness is best for natural melatonin production.

[Posted in FML 8075]

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